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YOUR SLEEP MARKETPLACE
SleepTrader is your online sleep marketplace for information and products related to: sleep, a sleep disorder, any sleep problem and types of apnea, including sleep apnea. Depending upon your sleep disorder, get practical information on having a sleep study at a sleep center and discover more about the area of sleep medicine, CPAP and BiPAP. Learn more about the causes and effects of sleep deprivation or insomnia, lack of sleep and why you can't sleep Take a look at listings for wellness products about sleep apnea, snoring, insomnia, restless leg syndrome, sleep terrors, and any other sleep disorder. Browse our sleep products for sleep aids to help remedy a sleep disorder affecting babies, children, teenagers, women, men and seniors. Look at listings for sleep wellness products for weight loss, anxiety, depression, snoring and restless leg syndrome. Get the best deal on your CPAP / BiPAP machines or supplies. Discover books that tell you about your dream from last night and what it really means. Find the mattress that is just right for you and your family. Each night you sleep on the right mattress with the right kind of pillow and bedding is definitely heaven sent. Go ahead, take a tour of Sleeptrader your online sleep marketplace any time of the day or night and, please, don't forget to tell your friends. Everyone needs to get a good night's sleep. Have a great night's sleep and see you in your next dream!

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Teenager Sleep Information
June 2, 2009rnrnThe use of nighttime media-related technology and a reliance on caffeinated beverages are affecting teens' ability to stay alert and fully functional throughout the day, according to a study in the journal Pediatrics. Researchers asked subjects, middle and high school students aged 12 to 18 years old from a suburb of Philadelphia, about their sleep behavior, technology use and caffeine intake. According to the study, one-third of the students reported falling asleep during school and caffeine consumption among students who fell asleep was 76 percent higher. Teens typically need about 9 1/4 hours of sleep each night to function best; although for some, 8 1/2 hours is enough. Here's a little advice for teens out there: Try to avoid the TV, computer and telephone in the hour before you go to bed. Stick to quiet, calm activities, and you’ll fall asleep much more easily!rnrn
http://www.sleepfoundation.org/alert/caffeine-technology-affecting-teens-ability-stay-alert
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